Did you know that glutathione is now being hailed as the next big thing in skincare? Hollywood stars like Gwyneth Paltrow and Beyonce swear by it to get that glow.
Have you found your skin isn’t looking as radiant as you’d like? Icy winds and the mercury dipping below zero can play havoc with your complexion, resulting in dehydrated, rough, cracked, and itchy skin.
Did you know there are currently 13 million other women across the UK experiencing the same life change? In theory, you should never feel alone, but for so many, menopause remains taboo, too difficult, or embarrassing to talk about.
If you want your body to match your state of mind as the years fly by, there are actions you can take to maintain your health and fitness.