Category: Kids

Younger children’s mental health – When to worry and how to help

Are you worried about how the last couple of years has affected your children’s mental health? While life is slowly returning to normal, there’s still a lot for young minds to process

Teenage mental illness – Best ways to support

This World Mental Health Day we’re focusing on teens. Why? Because last year, the Children’s Society revealed around one in six teens are believed to have a mental health problem. Their research also showed that in the last three years, the likelihood of young people suffering from teenage mental illness had increased by 50%.

Back to school! 6 ways to keep your kids healthy this year

How do you supercharge your child’s immune system, to help them avoid illness, or shake it off quickly? There’s no magic cure-all, but there are easy to implement lifestyle changes that will minimise those sick days