Wouldn’t it be easier to wear your vitamins?

This Men’s Health month we're shining a light on the issues men need to know about. From the symptoms to look out for, to tips on how to manage them.

Have you ever thought about whether you're getting enough magnesium? Here's the skinny on why this must-have mineral is so important for your health, the weird symptoms that could mean you're not getting enough, and how to top up your levels so you feel fantastic again.

September is PCOS awareness month, which aims to get people talking more openly about the syndrome. So we’re taking a deep dive into all things PCOS. From the tell-tale symptoms to look out for, to the best diet, supplements, and exercise to help manage it.